Identity Journal 6: Beyond the Diagnosis
A mental health journal for building identity beyond your diagnosis. This companion journal to Book 6 provides supportive prompts for distinguishing between your condition and your identity. With 114 pages of thoughtful exercises, explore who you are beyond your mental health struggles. Track your wellness journey, document your insights, and reclaim your full humanity. Break free from stigma and shame. Physical journal only—healing happens in the margins.
Product Details
- •Format: Digital Download (WAV)
- •High-quality audio file
- •Instant access after purchase
- •Download links sent to your email
- •No DRM - yours to keep forever
- •Written and copyrighted by Al West
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